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George
Feb 16, 20211 min read
Knee and Joint Pain Relief
Diagnosing knee conditions should never be left untreated to avoid further issues at a later age, and should always be evaluated by your doc
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George Hardas
Nov 5, 20202 min read
Carpal Tunnel Syndrome
What is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) is a common condition that can be classified as a ‘repetitive stress injury’ (RSI)....
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George Hardas
Aug 12, 20201 min read
Do you know how to achieve a healthy sleep ?
Do you know how to achieve a healthy sleep ? We know that sleep is important for our health and maybe we know how much we need but how...
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George Hardas
Jul 23, 20201 min read
How sleep is affecting your weight.
Sleep, obesity and weight loss. Sleep plays a vital role in maintaining overall health and in particular being able to maintain a healthy...
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George Hardas
Jul 1, 20201 min read
Chiropractic care and the nervous system.
Chiropractic care places emphasis on the correct function of the spinal segments as well as the nervous systems and other tissues...
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George Hardas
May 30, 20201 min read
Chiropractic care for seasonal pain.
Chiropractic care for seasonal pain. During the winter season, many people find that they become more susceptible to health issues and...
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George Hardas
Apr 29, 20201 min read
Chiropractic care in pregnancy
PREGNANCY Approach: Chiropractic has an important role to play in the care of women both during and after pregnancy. At a time when the...
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George Hardas
Apr 22, 20202 min read
Injured Disc
What is a Bulging Disc? A bulging disc injury is a common injury occurring in the spine. It can occur in your lumbar spine (lower back),...
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George Hardas
Feb 8, 20201 min read
Whiplash
What causes whiplash? Whiplash is an injury that affects the muscles and tendons as well as the articulating capsular ligaments and...
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George Hardas
Jan 25, 20202 min read
Frozen Shoulder
Frozen Shoulder/Adhesive Capsulitis What is it? Adhesive Capsulitis, commonly known as Frozen Shoulder, is a condition that affects the...
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George Hardas
Oct 5, 20192 min read
Difference between Vertigo & Dizziness
Vertigo can be identified as a mistaken feeling of interpretation, tilting or spinning when an individual is in fact, in a still...
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George Hardas
Sep 28, 20192 min read
Tips to Improve your Spinal Health
One of the most frequently complained about health concerns within Australia is back pain, often due to choices and issues associated...
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George Hardas
Sep 21, 20192 min read
Managing Osteoarthritis Pain
Osteoarthritis is classified as a chronic disease which has no cure, so it becomes imperative to ensure it is carefully watched and...
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George Hardas
Sep 14, 20192 min read
Heel Pain – Explained
Foot/ankle pain, whether an individual is running or walking, on either hard or soft surfaces, or is just wearing shoes that do not fit...
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George Hardas
Sep 4, 20192 min read
5 Tips for Back Pain Relief
Due to the more modernised way of living, individuals are rarely taking one of the most frequent health concerns; back pain, seriously....
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George Hardas
Aug 28, 20192 min read
Managing Chronic Pain
One of the most frequent visits patient’s make to a doctor’s practice initially, is due to pain. One of the most common concepts is...
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George Hardas
Aug 24, 20192 min read
Case Report Patient’s 4: – Post care spinal surgery
The spine is a compound arrangement which is made up of bones known as vertebrae containing blood vessels, nerves, muscles, ligaments,...
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George Hardas
Aug 17, 20192 min read
Case Report 3 – Child Care
The C1 vertebrae, the initial vertebrae located in the spine, or also referred to as the “atlas” holds one of the most important roles as...
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George Hardas
Aug 3, 20192 min read
Case Report Patient 2: – Lower Back Pain
Lower back pain is a commonly painful matter which disturbs the lowest segment of the spine. The lower back is the region which begins...
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George Hardas
Jul 20, 20192 min read
Case Report Patient 1: – Chronic Neck Pain & Headaches
The neck consists of what is called the seven ‘cervical vertebrae’, which contains several discs separating each vertebra. Pain in the...
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