Pain Assist Blog

Disrupted sleep or sleep deprivation affects: growth hormone – controls body fat and muscle production of leptin hormone – tells body...

Drinking excessive amounts of alcohol damages parts of the cells that are linked to premature ageing and cancer, Italian researchers have...

A Garvan Institute weight loss researcher says that stress normally adversely affects your weight. But long term stress such as negative...

According to scientists from the University of Cambridge, tomatoes can protect against strokes and heart problems. They contain lycopene...