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George Hardas
Dec 19, 20182 min read
Sleep “Dos and Dont’s” – the Chiropractic recommendation
In order to achieve a proper night’s sleep, there are multiple recommended “Dos and Don’ts”, which aim to maximise your quality of sleep...
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George Hardas
Aug 14, 20181 min read
Cognitive Behavioural Therapy – Explained
What is Cognitive Behavioural Therapy? Cognitive behavioural therapy, or CBT, is a psychological system for diagnosing and treating...
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George Hardas
Nov 10, 20171 min read
Spinal fractures
Compression fractures of the spine can occur in the young and elderly, the techniques we use can not only help with the managing the pain...
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George Hardas
May 9, 20161 min read
The date, September 18, 1895.
An example of this is the very first Chiropractic adjustment of the modern era. The date, September 18, 1895. On this day Harvey Lillard...
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